Ingredients:
2 can cream of broccoli soup
1 cup milk
1/4 tsp dried thyme
1/4 tsp pepper
4 cup cooked cut-up vegetables
2 cup cubed cooked chicken
1 can refrigerated flaky biscuits
Instructions:
1. In a 3 qt baking dish, combine the soup, milk, thyme, and pepper.
Stir in the vegetables and chicken or turkey.
2. Bake at 400F 15 minutes or until mixture begins to bubble.
Meanwhile, cut each biscuit into quarters.
3. Remove dish from oven; stir. Arrange biscuit pieces over hot
chicken mixture. Bake 15 minutes or until golden brown.
VARIATION: Top with melted cheddar or swiss cheese (grated) for the
last 5 minutes of baking. Turkey can be substituted for chicken. The
vegetables which can be used include carrots, broccoli, potatoes,
cauliflower, frozen or fresh.
Servings: 5
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Another Chicken Pot Pie Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
