Ingredients:
3/4 lb chicken breast, *
6 oz dried mixed fruit, **
1 cup ring macaroni or orzo, raw
1 cup jicama, cubed
2 green onions/tops, sliced
1/2 cup mayonnaise or salad dressing
2 tbsp sour cream or plain yogurt
1 tsp red chiles, ground
1/4 tsp salt
Instructions:
* The chicken breast should be boneless, skinless and weigh
about 3/4 ** You should use 1 6-oz package of diced mixed fruit.
There should ~------------------------------------------------------
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Baja Chicken Pasta Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
