Ingredients:
1 cup rice
1 chicken
1 package dry lipton onion soup mix
1 can chicken broth
1 can cream of mushroom soup water
Instructions:
Pour uncooked rice into a 10 inch Dutch Oven. Place cut-up chicken
parts on top of the rice. Sprinkle Lipton Onion Soup mix on top of
chicken. Dilute chicken broth with one can of water. Pour mixture
over the chicken and bake with coals on top and bottom for at least
one hour.
From the files of Al Rice, North Pole Alaska. Feb 1994
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Baked Chicken & Rice Recipe provided by Recipes To-Go
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