Ingredients:
1/2 cup olive oil
2 large red peppers
1/3 cup lemon juice
2 large green peppers
2 tbsp chopped italian parsley
3/4 tsp salt
1 tbsp dried oregano
1/8 tsp pepper
3 1/2 lb broiler/fryer chicken
Instructions:
Combine all ingredients except chicken and vegetables. Add chicken and
marinate at room temperature for 1 hour, turning once. Drain and bake
chicken at 400 degrees for 35 minutes. Cut peppers into 1/2-inch thick
rings. Saute 8 minutes. Spoon peppers around chicken. Makes 4 to 6
servings.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Baked Lemon Chicken With Peppers Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
