Ingredients:
1 can (10 1/2 oz) cream of mush-
1 room soup
1 soup can of milk
3/4 cup uncooked white rice
1 can (4 oz) mushroom stems&pieces
1 envelope (1 1/2 oz) onion
1 soup mix
2 chicken breasts, split
Instructions:
Heat oven to 350F. Mix mushroom soup and milk; reserve 1/2 of the cup
of the soup mixture. Mix the remaining soup mixture with rice,
mushrooms (including liquid), and half of the onion soup mix. Pour
into oblong baking dish. Place chicken breasts on top. Pour reserved
soup mixture over chicken. Sprinkle with remaining onion soup mix.
Cover and bake 1 hour. Uncover and bake 15 minutes longer.
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Breast Of Chicken On Rice Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
