Ingredients:
PAM COOMBES RNCM95A
10 oz chicken breast, 1/2 pieces
1 garlic clove, minced
1/4 tsp freshly ground pepper
1 1/2 cup skim milk
1 tsp chicken boullion granules
2 tbsp flour salt
1 tbsp fresh parsley, finely chop
3 cup noodles, cooked; hot; no margarine
2 tbsp plus 1 t sliced almonds, toasted under broiler
Instructions:
Coat a 10-inch nonstick skillet with cooking spray and place over
mediumheat. Add chicken, garlic and black pepper, and saute' until
cooked, about 3-4 minutes. Remove chicken from skillet. Add milk and
chicken granules to pan drippings. Stir well, scraping sides and
bottomwith a flat spatula. Whisk in flour and blend well. Add
chicken, salt and parsley. Cook until slightly thickened, stirring
with a flat spatula, about 3-4 minutes. Toss hot cooked noodles and
top with almonds. Pam in VA MM Format Norma Wrenn npxr56b
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Chicken Almondine Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
