Ingredients:
6 thin ham slices
6 chicken breasts, boned - skinned
6 slices bacon
10 3/4 oz cream of chicken soup
5 oz regular milk
8 oz sour cream
Instructions:
PLACE HAM SLICES ON CHICKEN BREASTS AND WRAP EACH WITH A SLICE OF
BACON. SECURE BACON WITH A TOOTHPICK. PLACE CHICKEN IN A BAKING DISH,
9 X 13". COMBINE SOUP, MILK AND SOUR CREAM. POUR OVER CHICKEN
BREASTS. COVER DISH WITH ALUMINUM FOIL. BAKE AT 350 DEG F. FOR ABOUT
ONE HOUR.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Chicken Bake (With Ham & Bacon) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
