Ingredients:
3 lb frying chicken pieces
1/4 cup olive or vegetable oil
1 large onion, sliced
2 garlic cloves, minced
16 oz canned tomatoes
8 oz tomato sauce
1/3 cup kikkoman teriyaki sauce
1 tsp oregano, crumbled
2 bay leaves
Instructions:
Brown chicken pieces thoroughly in hot oil in large skillet or Dutch
oven; remove. Add onion and garlic to oil and cook until onion is
translucent. Stir in remaining ingredients. Arrange chicken pieces in
sauce; cover and simmer 45 minutes, or until chicken is tender.
Discard bay leaves and skim off excess fat. Serve chicken and sauce
on bed of cooked spaghetti or noodles.
Makes 4 to 6 servings.
Source: DISCOVER COOKING with Kikkoman Sauces Reprinted with the
permission of Kikkoman International Inc. Electronic format courtesy
of Karen Mintzias
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Chicken Cacciateri Recipe provided by Recipes To-Go
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