Chicken In Plum Sauce - Mwei Jiong Gai - Cant

Chicken Recipes 'To-Go'

Chicken And Fruit Recipes

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Ingredients:

1/2 cup oil
1 clove garlic
3 lb frying chicken
1/3 cup plum sauce
5 celery stalks, diced
4 slice ginger
3 tbsp sherry
4 carrots
2 tsp sugar
1 tsp salt
1/3 cup chinese pickles
1/4 cup water
2 tsp cornstarch mixed with 1/4
1 cup water

Instructions:

PREPARATION: Cut chicken into bite-sized pieces. Peel carrots and cut
into cubes. Crush garlic.

COOKING: Place oil and garlic in skillet. Brown Chicken, stir 5
minutes, cover, reduce heat, and simmer 10 minutes. Add plum sauce
celery, ginger, sherry, carrots, sugar salt, pickles and water.
Simmer covered for 12 minutes. Add cornstarch-water mixture to
thicken gravy.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'