Ingredients:
1 onion, minced
3 tbsp chicken fat, divided
1 lb chicken livers, cut in 1/2
6 saltine crackers
3/4 tsp lawry seasoning
2 tbsp hungarian paprika
1 pinch sugar
1 black pepper
1 pinch kosher salt
2 eggs, hard boiled, quartered
Instructions:
Saute onion in 1 T fat until soft and translucent, about 4 minutes.
Raise heat medium high and add livers, browning them quickly while
stirring occasionally. Season with some salt and pepper.
While livers are still slightly pink on the inside, remove all
contents of pan to food processor. Puree. Add the remaining 2 T fat,
crackers, seasonings and eggs. Process until smooth. Should be firm
and smooth, not stiff or dry. Add a little more fat if necessary.
Taste and adjust seasonings. Seal tightly and refrigerate at least 4
hours before serving.
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Chicken Liver Pate (Jewish Style) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
