Ingredients:
1 1/2 cup elbow macaroni -- cooked and
1 drained
6 slice low-fat bacon -- cooked and
1 crumbled
2 cup chicken breast halves
1 without skin -- cooked and
1 cubed
1/2 cup onions -- chopped and
1 cooked
1/2 cup bell peppers -- chopped and
1 cooked
10 3/4 oz low-fat cream of mushroom
1 soup
1 cup fat-free sour cream
1 1/2 cup frozen mixed vegetables --
1 thawed
1/8 tsp garlic powder
1 cup fat-free cheddar cheese --
1 grated
1/2 cup fat-free cheddar cheese --
1 grated
Instructions:
Preheat oven to 375. Prepare a 8 x 12" pan with cooking spray; set
aside. Return hot macaroni to saucepan. Stir in bacon, chicken,
onions, and bell peppers. In a mixing bowl, combine cream of mushroom
soup, sour cream, mixed vegetables, garlic powder, and 1 cup cheddar
cheese. Spoon half the macaroni mixture into prepared pan. Cover with
half vegetable mixture. Repeat layers. Bake, covered, for 30 minutes
or until heated through. Top with remaining cheddar cheese. Bake,
uncovered, 3 minutes more.
Recipe By : Quick & Easy Casseroles
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Chicken Mac Casserole Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
