Ingredients:
3 tbsp olive oil
8 pats butter
1 cup seasoned bread crumbs
1 cup grated parmesan cheese
1 tbsp italian seasoning
6 chicken breasts
1 cup flour
2 eggs, beaten in med. bowl
SAUCE
1 lb fresh mushrooms, sliced
4 tbsp butter
1/3 cup marsala wine
Instructions:
Combine bread crumbs, seasoning and cheese on plate. Coat chicken with
flour, dip in egg, then coat with bread crumb mixture. Set on wax
paper and let stand in refrig 2-3 hours. Place pats of butter in
middle of skillet and place olive oil around the butter and fry the
chicken until golden brown.
Sauce: Saute mushrooms in butter. Add wine. Stir until hot.
I serve the sauce separately and let folks pour it on their chicken
themselves.
Stephanie Austad aus@inel.gov Idaho Falls, ID 208-526-2054
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
Chicken Parmesan With Mushroom Marsala Sauce Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
