Ingredients:
4 cup large shell pasta cooked
4 large boned chicken breast
1 tbsp italian seasoning
1 tsp ground fennel
2 dash ceyene pepper
5 turns pepper (about 1 ts)
2 cloves garlic
1 lb spinach
Instructions:
cook the pasta and cool
pound the chicken to a pulp, cook with everything except pasta and
spinach, put this mess in the food processor (blender) {drippings and
all} set for destroy, proceed to make a firm paste, add spinach and
destroy for 30 seconds.
carefully spoon into shells (I use a baby food spoon)
place shells into a baking dish, bake for 10 mins at 300 (until all
liquid is gone and the chicken is starting to get crusty around the
edges.
cover with your favorite sauce and enjoy (I like alfredo for this
dish) Submitted By WILLIAM BLAYLOCK On MON, 12-13-93 (01:21)
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Chicken Stuffed Shells Recipe provided by Recipes To-Go
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