Ingredients:
PATTI VDRJ67A
4 chicken breast halves, boneless, skinless
2 slice cinnamon bread, cut into 1/4 cubes
1 medium tart apple, finely chopped
2 tbsp margarine or butter, melted
1/2 cup apple juice
1/4 tsp cornstarch
1/4 tsp cinnamon
Instructions:
Place chicken between 2 pieces of waxed paper. Pound chicken to 1/4"
thickness. Mix bread cubes and chopped apple. Place 1/4 cup bread
mixture on each chicken breast half. Roll chicken around bread
mixture; secure with toothpicks. Cover and grill the chicken 4-6"
from medium coals, turning after 10 minutes and brushing with
margarine, until done. Remove toothpicks. Mix apple juice, cornstarch
and cinnamon in 1 quart saucepan. Cook over medium heat until
slightly thickened. Spoon over chicken.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Chicken Stuffed With Cinnamon Bread Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
