Ingredients:
2 tbsp margarine
4 skinless, boneless chicken breast h, alves
1 1/2 cup broccoli flowerets
1 1/2 cup sliced mushrooms
1 can campbell's new cream of chicken & b, roccoli soup
1/4 cup milk
2 tbsp dijon-style mustard
Instructions:
1. In skillet, in 1 TABLESPOON hot margarine, cook chicken 10 minutes
or until browned. Remove.
2. In remaining 1 TABLESPOON hot margarine, cook broccoli and
mushrooms until tender and liquid is evaporated, stirring often.
3. Stir in soup, milk and mustard. Heat to boiling. Return chicken to
skillet. Cover; cook over low heat 5 minutes or until chicken is no
longer pink, stirring occasionally. Serve with noodles.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Chicken & Mushrooms Dijon Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
