Ingredients:
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Instructions:
: chicken breast -- boneless
: cut into b
88 g pepperoni -- also cut in
: bite-siz
350 g tomato sauce
: shredded Mozzarella or
: Parmesan cheese (op
: olive oil
2 x 1/4 tsp crushed red pepper
2 x 1/4 tsp oregano
3 ts garlic powder or cloves to
: preference
: Onions -- diced, dried,
: powder
1. Put a small amount of olive oil in a frying skillet over med.-high
heat. Add chicken and sprinkle first portions of pepper and oregano
over the chicken.
2. When the chicken is almost done cooking, add the pepperoni. After
pepperoni becomes hot, remove from heat and drain excess oil.
3. Replace skillet at low heat, add tomato sauce and remaining
spices.
4. Serve hot over pasta, sprinkling shredded mozzarella over the
sauce if desired.
Difficulty : easy. Precision
: approximate measurements.
Recipe By : Kevin Krom kromkm@sage.cc.purdue.edu
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Chicken & Pepperoni Pasta Sauce Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
