Ingredients:
1 can pork and beans(16oz)
4 chicken pieces
1/4 cup catsup
2 tbsp peach preserves
2 tsp onion,instant minced
1/4 tsp soy sauce
1/4 cup brown sugar
Instructions:
1. Place beans in a 2-quart casserole; top with casserole. 2. Mix
together remaining ingredients; pour over chicken and beans. 3. Cover
and bake in preheated
325 deg.F. oven for 1 3/4 hours.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Easy Barbecued Chicken Casserole Recipe provided by Recipes To-Go
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