Ingredients:
2 lb chicken, split into portions
3 tsp each fresh rosemary and thyme (or 1, ts each dried)
1 bay leaf
1 salt and pepper to taste
6 elephant garlic cloves
1 ; unpeeled
2 tbsp olive oil
1/4 cup white wine
Instructions:
Place chicken in baking dish with fitted cover. Sprinkle with herbs.
Salt and pepper as desired. Place garlic cloves in and around the
chicken pieces. Baste chicken and cloves with olive oil and white
wine. Cover and bake one hour at 375F. The cloves of garlic are great
spread over the chicken or crusty french bread.
Recipe compliments A&D Christopher Ranch
305 Bloomfield Avenue Gilroy, CA 95020
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Elephant Garlic Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
