Ingredients:
1 tbsp margarine
4 skinless, boneless chicken breasts, halves (about 1 lb
1 can (10 1/4 oz) campbell's new broccoli, cheese soup
1/3 cup water or milk
1/8 tsp pepper
2 cup broccoli flowerets
Instructions:
In a skillet over medium heat, in hot margarine, cook chicken for 10
minutes or until browned on both sides. Spoon off fat.
Stir in soup, water and pepper. Heat to boiling. Add broccoli.
Reduce heat to low. Cover, simmer for 10 minutes or until chicken is
fork-tender and broccoli is done, stirring occasionally.
Makes 4 servings.
Posted by Stephen Ceideberg; October 14 1992.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.
Everyday Broccoli Cheese Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
