Ingredients:
8 chicken thighs -- visible
1 fat removed
1/2 tsp each salt and pepper
2 tbsp butter or margarine
16 large cloves garlic -- peeled
1 tbsp ground cumin
1/3 cup finely chopped parsley
4 lemon wedges
Instructions:
Season chicken with salt and pepper. Heat butter in a large, heavy
nonstick skillet until bubbly.
Add thighs and brown on one side, about 5 minutes. Turn, add garlic,
cover and cook over medium-low heat 20-23 minutes, turning several
times, until brown on both sides and opaque at the bone. Sprinkle
both sides with cumin, increase heat to medium-high and cook,
uncovered 3-5 minutes, turning once, until drippings and chicken are
crisp.
Removed chicken to serving plates. Spoon on garlic and crisp
drippings. Sprinkle with chopped parsley and serve with lemon wedges.
Recipe By : Woman's Day 9-17-96
From: Carol Taillon <taillon@access.Moudate: Fri, 25 Oct 1996 09:48:26
~0400 (
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Garlic-Cumin Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
