Ingredients:
2 1/4 lb boneless chicken breast, cut
1 into 1 inch cubes
1/2 cup gordon's london dry gin
4 limes (juice of)
1/2 cup extra virgin olive oil
1 cl garlic, minced
1 salt & pepper to taste
7/8 cup leeks, sliced
1 cup tomatoes, chopped
3/16 cup fresh cilantro, chopped
1/8 lb sundried tomatoes, chopped
1 tabasco to taste
Instructions:
1. Cut chicken into 1 inch pieces. pour Gin, fresh Lime juice, Olive
Oil, salt & pepper. marinate over night. 2. Place chicken on skewers.
Recipe yields 30-40 pieces. 3. In a flat large fry pan, add a little
oil and fry chicken until slightly brown. Add marinate and remaining
ingredients and finish cooking chicken. Add a dash of tabasco. 4.
serve immediately, garnish with fresh chopped cilantro.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Gordons Marinated Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
