Ingredients:
NORMA WRENN
1 large hen, skinned
3 tbsp whole comino seed
1 tbsp black pepper
5 cloves garlic, chopped
1/4 cup teriyaki sauce
1 package corn tortillas
6 tbsp peanut oil
1 to 2 fresh jalapenos
1 large onion
Instructions:
In four quarts water add chicken, cominio and pepper. Cook on high
heat 30-40 minutes. Let chicken cool, then debone and shred meat. In
large skillet add chicken, garlic, teriyaki, jalapenos and onion.
Cook on low heat until onion is transparent. In small skillet, add
peanut oil. With medium heat, cook tortillas on each side about one
minute. Fold in half and cook each side one minute. Place on paper
towel to eliminate excess oil. Stuff with meat and garnish with
Rooster Salad. Source: Griffin High, Stamford, Abilene Reporter-News
7/27/94
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Groovers Chicken Tacos Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
