Ingredients:
1 (2 1/2-lb) chicken
3 tbsp oil
1/2 tsp salt
1/8 tsp black pepper
1/4 tsp msg (optional)
1/4 tsp ground oregano
1/4 tsp ground rosemary
1/4 tsp ground marjoram
Instructions:
Place chicken in baking dish. Brush with oil and sprinkle with salt,
pepper, MSG, oregano, rosemary and marjoram. Bake at 450F 30 to 35
minutes.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Herb-Baked Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
