Ingredients:
2 1/2 lb chicken breasts or a
1 chicken, cut-up
1 water
1 salt
1 celery tops
3 tbsp butter or margarine
1 tart apple, peeled
1 and diced
1 medium onion, thinly sliced
1 tbsp curry powder (or more
1 for experienced palates)
1/3 cup raisins
1 cup chicken broth
1/2 cup coca-cola
3 1/2 tbsp flour
1 cup coffee cream or undiluted
1 evaporated milk
1 tsp salt
1/8 tsp white pepper
1 rice, cooked and hot
Instructions:
Rinse the chicken pieces. In a pot of boiling salted water, cook the
chicken with a few celery tops. Cover and simmer about 1 hour or
until fork-tender. Drain and strain the broth; reserve. Bone the
chicken and cut it into 1/2-inch pieces to measure about 2-1/2 cups.
In a skillet, melt the butter/margarine. Add the apple, onion, and
curry powder and saute for 5 minutes, blending well. Stir in the
raisins, 1 cup of the reserved chicken broth, and the Coca-Cola.
In a bowl, mix flour with the coffee cream/evaporated milk, stirring
until smooth. Add with salt and white pepper to the onion/apple
mixture. Stir and cook over low heat until thick and creamy. Taste
for seasoning. Add the chicken and turn into a covered container to
chill overnight.
Reheat in the top of a double boiler over hot water and serve on
cooked rice with a selection of condiments (See NOTE below).
NOTE: Provide a sampling of the following condiments for
sprinkling on top of each serving: grated coconut,
chopped peanuts, chopped raw onions, raisins, sweet
pickle relish, chutney, chow chow, and/or lime wedges. Recipe:
"International Cooking with Coca-Cola", a give-away
pamphlet from The Coca-Cola Company, 1981
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Indian Chicken Curry Coca-Cola Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
