Ingredients:
4 chicken breasts, skinless, boned
2 cl garlic, minced
1 cup sour cream
2 tbsp lemon juice
1/2 tsp paprika
1 tsp tabasco sauce
1 cup breadcrumbs
1/2 cup butter
Instructions:
Butter a baking dish. Combine the garlic, sour cream, lemon juice,
paprika, and tabasco. Marinate the chicken in the mixture OVERNIGHT
in the refrigerator. Roll the chicken in the bread crumbs and place
in the prepared baking dish. Drizzle with the melted butter. Bake in
350 F, 1 hr. Source: Trails End
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Inn Chicken Recipe provided by Recipes To-Go
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