Ingredients:
PHILLY.INQUIRER
3 lb broiler-fryer cut up
2 tsp garlic powder
2 tbsp butter
1 cup paprika
3 tbsp fresh squeezed lemon
1 lemon wedges,parsley,garnis
1 salt and pepper to taste
Instructions:
RUB CHICKEN PARTS WITH BUTTER,AND PLACE IN ROASTING PAN.SPRINKLE
WITH LEMON JUICE,SALT PEPPER AND GARLIC.TOP WITH A SPRINKLING OF
PAPRIKA.PLACE PAN IN PREHEATED 350 DEGREE OVEN,AND BAKE FOR ABOUT 45
MINUTES,TURNING OVE TO 400 DEGREES FOR THE LAST 8 MINUTES.GARNISH
WITH LEMON WEDGES AND PARSLE AND SERVE.MAKES 3 OR 4 SERVINGS.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Lemon Garlic Chicken I.e.s.jjgf65a Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
