Ingredients:
1 cup dry bread crumbs
1/2 cup freshly grated parmesan cheese
1/3 cup sesame seeds
1 tsp dried oregano
1/2 tsp each, salt, and black pepper
1/4 tsp cayenned pepper
3 lb chicken wings
1/2 cup butter, melted
Instructions:
In shallow dish, combine bread crumbs, parmesan cheese, sesame
seeds,oregano, salt, pepper and cayenne. Dip wings into butter; roll
in bread crumb mixture to coat completely. Arrange, meaty side down,
in single layers on well greased foil lined baking sheet. Bake in 375
F oven for 20 minutes, or until golden and no longer pink inside.
Makes 4 servings. Serve with your favorite tomato salsa or sour cream
topped with crumbled blue cheese, and finely chopped green onion.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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MARQUIS, Donald
Oven Baked Sesame Chicken Wings Recipe provided by Recipes To-Go
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