Ingredients:
4 chicken breast (skinned)
1 can tomato soup
1 tbsp packed brown sugar
1 tbsp water
1 tbsp vinegar
1 tbsp worcestershire sauce
1 hot cooked rice or noodles
Instructions:
1.In 11"x7" baking dish, arrange chicken. Bake at 375F for 30
minutes. 2.In a small bowl, combine soup, brown sugar, water, vinegar
and worcestershire sauce; spoon over chicken. 3.Bake 30 minutes or
until chicken is no longer pink and juices run clear. Stir sauce
before serving. Serve with rice or noodles. Preparation: 5 min.
Cooking time: 1 hour
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Oven Glazed Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
