Ingredients:
10 each chicken thighs
3 tbsp light soy sauce
2 tbsp dry sherry
3/16 tsp grated fresh ginger
3 tbsp cornstarch
4 tbsp raw sesame seeds
1 peanut oil for deep frying
Instructions:
Cut the chicken thighs in half across the bone.
Marinate them in the soy sauce, sherry, ginger & enough cornstarch
to make a thick sauce for 1 Hr. Add the sesame seeds. Deep fry
peices in peanut oil at 375 until lightly browned. You can try
substituting beef for the chicken. FROM: DIMAS LIZARDO
(FHND96B)
Servings: 5
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Sesame Chicken Thighs (Fhnd96b) Recipe provided by Recipes To-Go
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