Spiced Chicken Curry

Chicken Recipes 'To-Go'

Chicken Curry Recipes

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Ingredients:

1 tbsp ghee
2 onions, sliced
1 clove garlic, crushed
1/4 tsp thyme
2 bay leaves
1 tsp cinnamon
1 tsp cardamon
2 tsp mace
1 tbsp ghee
1 chicken jointed
2 tbsp curry powder
1/4 tsp cayenne pepper
1 tsp salt
1 1/2 cup coconut milk
3 tomatoes, peeled and chopped
1 tbsp lemon juice
2 apples, peeled and thickly sliced
1/2 cup cream or sour cream

Instructions:

1. Heat ghee or butter, saute onions, garlic and next 5 ingredients,
remove from pan. 2. add remaining ghee or butter to pan, brown
chicken pieces, add next 3 ingredients. cook 2-3 minutes.

3. Add coconut milk and return onion mixture to pan. cover and simmer
about 35-45 minutes, till chicken is tender, add last 4 ingredients,
simmer 10 minutes.

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard