Ingredients:
1 cup chicken, cooked
2 1/4 cup water
1 tsp garlic powder
1/2 tsp curry powder
2 tsp lime juice
1 package chicken-flavor noodles/sauce
8 oz green beans, frozen
1 tbsp coconut, flaked
Instructions:
Shred chicken. Stir together water, garlic, curry, and lime juice.
Bring to boil, then stir in noodles and green beans. Continue boiling
over medium heat, stirring occasionally, 7 minutes or until noodles
are tender. Stir in chicken and coconut; heat through.
Sylvia's comments: In spite of its name, this was more flavorful than
spicy. For a more fiery effect, use more curry powder.
MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook
echo moderator at net/node 004/005, Internet
sylvia.steiger@lunatic.com
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Spicy Island Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
