Ingredients:
8 oz can tomatoes
1/4 cup raisins
2 tbsp currant jelly
2 tsp vinegar
1 tsp crushed red peppers
1 dash salt
1 clove garlic
1 tsp canned chopped green chili peppers
2 1/2 lb to 3 lb broiler type chicken, cut u, p
Instructions:
Blend all ingredients except for the chicken in a blender. Simmer
mixture on the top of the stove for 10 ~ 15 minutes. Brush mixture
over chicken. ( Try marinating chicken overnight in the refrigerator
with the mixture ) Bake until done. Enjoy!
Posted by: Robert Skaer
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Spicy Thai Chicken No2 Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
