Ingredients:
1 campbell's condensed cream of mushr, oom soup
3/4 cup milk
1/4 cup grated parmesan cheese
1/8 tsp garlic powder
1/8 tsp pepper
2 cup broccoli flowerets
2 medium carrots, sliced
2 1/2 cup cooked corkscrew or elbow macaroni
2 swanson premium chunk white chicken, drained
Instructions:
1. In saucepan mix soup, milk, cheese, garlic powder, pepper,
broccoli and carrots. Over medium heat, heat to a boil.
2. Cover and cook over low heat 10 min. or until vegetables are
tender-crisp, stirring occasionally. Stir in macaroni and chicken and
heat through.
Serves 4 Prep time: 10 min. Cook time: 20 min.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Swanson Chicken & Pasta Primavera Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
