Ingredients:
1 no ingredients
Instructions:
Ingredients:
3 cups vegetable oil, for frying 20 won ton skins, cut into 1/4 inch
strips 8 cups shredded mixed salad greens 4 cups bite-size pieces of
barbecued or roast chicken (from a 3 lb bird) 1 cup bean sprouts 1
large yellow bell pepper, cut into thin julienne 1/2 European
seedless cucumber (about 8 oz), cut into thin julienne 6 tblsp fresh
lime juice 1/4 cup fish sauce (nuoc mam) 1/4 cup (packed) light brown
sugar 4 serrano chiles, seeded and minced 1/2 tsp freshly grated
nutmeg 1 tblsp finely minced fresh lemon grass (optional) 1 tblsp
finely minced fresh ginger 1/4 cup minced fresh mint 3 tblsp minced
fresh basil 1/4 cup dry-roasted unsalted peanuts, coarsely chopped In
a large skillet, heat the oil over moderately high heat until a strip
of won ton bounces across the surface. Add the won ton strips in
batches and fry, turning, until crisp and golden, about 1 minute.
Transfer to paper towels; drain well.
In a large bowl, combine the mixed greens, chicken, bean sprouts,
yellow pepper and cucumber.
In a medium bowl, whisk together the lime juice, fish sauce, brown
sugar, chiles, nutmeg, lemon grass, ginger, mint and basil. Add the
dressing to the salad and toss well. Gently fold in the crisp won ton
strips. Turn out onto a serving platter and sprinkle with the peanuts.
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From: clay@panix.com (Clay Irving) Converted by MMCONV vers. 1.40
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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MARQUIS, Donald
Thai Chicken Salad 2 Recipe provided by Recipes To-Go
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