Ingredients:
2 chicken breasts, halved
6 cup water
1 small onion, peeled & chopped
1 small bay leaf
2 sprigs parsley
1/2 tsp thyme
1 tsp salt
1/8 tsp pepper
1 garlic clove, crushed
2 tsp ground coriander
1 1/2 tsp chili powder
1 tbsp soy sauce
1/2 lb raw small, shelled shrimp *
2 cup sliced mushrooms
6 scallions, with tops, sliced
3 cup hot cooked rice
1/3 cup chopped fresh coriander **
Instructions:
* Deveined ** Or use Parsley
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Thai Shrimp Or Chicken Soup Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
