White Wine Pasta Sauce With Chicken

Chicken Recipes 'To-Go'

Chicken And Pasta Recipes

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Ingredients:

1 1/2 cup milk
1/2 cup white wine
8 tbsp flour, sifted
2 tbsp butter
1 tsp salt
1 tsp pepper
1/4 tsp fennel seed
1/4 tsp oregano
2 tbsp onion, finely chopped
1 tbsp celery, finely chopped
2 tbsp mushrooms, finely chopped
1 cup boneless skinless chicken br

Instructions:

Recipe by: jhawkins@itchy.mi.net (jhawkins) Brown chicken. Add all
ingredients into a pot and simmer for
20 minutes.

This is great with Rotini or Rigotoni, but you favourite pasta will
do.

I made this up in class one day, and haven't had the time to play
with it since, so any suggestions, or ideas would be gladly accepted.

Servings: 1

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

The chicken is the country's, but the city eats it. - George Herbert